Weigh In record (no journal entry) for 23 November 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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317 kcal
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Fat: 17.10g | Prot: 8.37g | Carbs: 35.49g.
Breakfast: Fleischsalat, Roggenvollkornbrot. Dinner: Kürbissuppe. more...
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Losing 4.9 kg a Week
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Anni2018neu's Weight History
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