schupferratz's Journal, 03 Nov 20

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scheisse! so viel zugenommen! aber vll viel Wasser

52.8 kg Lost so far: 0.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

734 kcal

Fat: 8.18g | Prot: 135.82g | Carbs: 34.98g. Breakfast: Maggi Klare Gemüsebrühe, Maggi Klare Gemüsebrühe. Lunch: Harzer Harzer Roller , REWE Beste Wahl Braune Champignons, Rote Paprika, Zucchini. more...

2007 kcal

Exercise: Cross Training - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 16.1 kg a Week

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schupferratz's Weight History

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schupferratz's Journal, 03 Nov 20

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schupferratz's Weight History