Weigh In record (no journal entry) for 23 November 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1356 kcal
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Fat: 43.39g | Prot: 69.84g | Carbs: 172.57g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Farina d'avena Integrale Istantanea , Melinda Purea di Mela e Pera , Zucca, Alpro Soya Latte di Soya senza Zuccheri, Lindt Excellence 99%, EuroCompany Crema di Nocciole. Lunch: Wasa Pane Integrale, Zucchine, Zucca, Uovo, Auchan Olio Extravergine di Oliva . Dinner: Piselli (Surgelati), Auchan Olio Extravergine di Oliva , Coop Cavolo Verza, Patata Americana. Snacks/Other: Banana, Prozis Farina d'avena Integrale Istantanea , Esselunga Mix di Semi Bio, Mirtilli, Milbona Skyr Lampone, Aia Albume d'uovo Pastorizzato. more...
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Gaining 0.2 kg a Week
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giorgiaindia's Weight History
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