Weigh In record (no journal entry) for 23 November 2020
|
72.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1626 kcal
|
Fat: 110.86g | Prot: 70.30g | Carbs: 106.99g.
Breakfast: Додо Пицца Пицца Маргарита на Тонком Тесте, Арахисовая Паста, Черкизовский Колбаса Сырокопченая , Сыр Российский, Хлеб Черный. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milogradskiydm's Weight History
|