Weigh In record (no journal entry) for 23 November 2020
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48.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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789 kcal
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Fat: 27.51g | Prot: 23.47g | Carbs: 110.27g.
Breakfast: Marmellate e Conserve, Cacao Amaro in Polvere, Mela, Semi di Lino, Mandorle, Carrefour Fiocchi di Avena. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Uovo Sodo, Gallo Orzo. more...
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Losing 0.7 kg a Week
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letizia70's Weight History
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