Weigh In record (no journal entry) for 23 November 2020
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102.9 kg
Lost so far: 2.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1428 kcal
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Fat: 66.25g | Prot: 92.39g | Carbs: 106.15g.
Breakfast: Kaufland Kaffeesahne 10%, Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Wiener Würstchen, Kartoffelsalat, Äpfel. Dinner: K-Classic Hähnchen Cordon Bleu. more...
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Losing 1.4 kg a Week
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Charlotte 1485's Weight History
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