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Mau tanya dong, menurut kalian lebih mending makan nasi, mie, atau bihun? Dan kenapa?
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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779 kcal
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Fat: 25.03g | Prot: 23.45g | Carbs: 106.06g.
Breakfast: Kue Bolu, Colatta Colatta Choco Chips, Pepaya. Lunch: Bakso Ayam, Gulai Ayam, Chia Seed, Nasi Putih. Dinner: Holland Bakery Lemper Ayam, Lemon, Chia Seed, Tomat Merah, Pepaya. Snacks/Other: Bakwan. more...
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1438 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
ya nasi atuh wkwkkw, mie sm bihun kalori nya jauh lebih besar dan ga sehat. tapi makan nasi juga harus tau takaran
22 Nov 20 by member: Mayaaagustin
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kalau saya pribadi belakangan ini ngeganti karbonya jdi kentang 😂
ndak tau ini saya saja atau gimana, tapi rasanya lebih lama kenyang ktimbang nasi atau mie.
tpi kalau pilihannya nasi atau mie, kalau sanggup inginnya yg nasi shirataki 😂
22 Nov 20 by member: Dyah_S
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mau kurus dong's Weight History
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