Weigh In record (no journal entry) for 23 November 2020
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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702 kcal
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Fat: 31.93g | Prot: 36.47g | Carbs: 63.59g.
Breakfast: Чай, Макси Торт Слоеный с Кремом. Lunch: Свиная Отбивная, Рис Отварной. more...
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Losing 5.6 kg a Week
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trubnikovaira's Weight History
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