Weigh In record (no journal entry) for 23 November 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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711 kcal
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Fat: 37.30g | Prot: 47.03g | Carbs: 68.07g.
Breakfast: Вареное Яйцо. Lunch: Лента Груша Конференц. Dinner: Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...
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Gaining 4.6 kg a Week
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