Weigh In record (no journal entry) for 23 November 2020
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79 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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205 kcal
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Fat: 6.41g | Prot: 4.73g | Carbs: 33.30g.
Breakfast: Rempeyek, Sawi Hijau, Nasi Jagung. more...
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Losing 3.6 kg a Week
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akudhannty's Weight History
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