Weigh In record (no journal entry) for 23 November 2020
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1411 kcal
|
Fat: 39.95g | Prot: 72.44g | Carbs: 183.08g.
Lunch: Les Croisés Grana Padano, Carrefour Sauce Tomates Basilic, Barilla Tagliatelle, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Pringles Paprika. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|