adoptionrox143's Journal, 02 Jan 11

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Reading the book Made to crave. AH MAZE ING book!

93.9 kg Lost so far: 3.6 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

1468 kcal

Fat: 62.35g | Prot: 69.56g | Carbs: 160.80g. Breakfast: water, sausage links, pepperoni, pantry egg substitute. Lunch: cheescake yogurt 100 calories, banana. Dinner: chicken artichoke flatbread, baked potato outback steakhouse. more...

3066 kcal

Exercise: Shopping - 2 hours, eliptical - 2 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Losing 8.5 kg a Week

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adoptionrox143's Journal, 02 Jan 11

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adoptionrox143's Weight History