Weigh In record (no journal entry) for 16 September 2013
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71.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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604 kcal
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Fat: 37.85g | Prot: 23.78g | Carbs: 54.35g.
Lunch: Publix Red Seedless Grapes, Frozen Cherries, Earthbound Farm Organic Mixed Baby Greens Salad, Organic Prairie Organic Pork Bratwurst. Snacks/Other: Planters Honey Roasted Cashews. more...
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Gaining 4.0 kg a Week
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trojan_n_phx's Weight History
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