Weigh In record (no journal entry) for 22 November 2020
|
60.6 kg
Lost so far: 10.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
205 kcal
|
Fat: 2.26g | Prot: 7.10g | Carbs: 39.51g.
Dinner: Куриный Бульон. Snacks/Other: Mixbar Соломка с Солью. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|