Weigh In record (no journal entry) for 22 November 2020
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2020:
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989 kcal
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Fat: 28.82g | Prot: 50.44g | Carbs: 128.94g.
Breakfast: Ikan, Nasi Putih. Lunch: Kerupuk Putih, Mie Cina Chow Mein. Dinner: Rendang, Nasi Putih. more...
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agamularsawah's Weight History
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