Weigh In record (no journal entry) for 22 November 2020
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82 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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609 kcal
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Fat: 30.10g | Prot: 23.35g | Carbs: 65.93g.
Lunch: Tempe Orek, Nasi Uduk. Snacks/Other: Batagor. more...
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Losing 1.0 kg a Week
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rexydiajengyas's Weight History
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