Weigh In record (no journal entry) for 22 November 2020
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1859 kcal
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Fat: 79.27g | Prot: 85.23g | Carbs: 192.09g.
Breakfast: Nutoka Nuss-Nougat-Creme, Gekochtes Ei, K-Classic Sandwich Gurken, Leichter Genuss Gouda Würzig, St. Alpine Leichtes Karree, Alpenmark Cremia Balance, Korn Mühle Körnerbrötchen, Kräutertee, Schneekoppe Apfelessig, Kaffee. Lunch: Casa Moderna Pizza Salami, Immergrün Italienischer Chef (Groß). more...
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2242 kcal
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Exercise:
Laufband - 30 minutes, hula hoop - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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allybellybu's Weight History
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