pauguzmanr's Journal, 16 Sep 13

pauguzmanr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2013

61 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 September 2013:

261 kcal

Fat: 6.36g | Prot: 14.66g | Carbs: 38.16g. Breakfast: Quillayes Queso Fresco Light, Manzana. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Wasil Palmitos Enteros, Regimel Jalea, Loncoleche Soya Manzana. more...

1766 kcal

Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pauguzmanr's Weight History

View Complete History

pauguzmanr's Journal, 16 Sep 13

Submit a Comment

pauguzmanr's Weight History