Weigh In record (no journal entry) for 22 November 2020
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1318 kcal
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Fat: 44.58g | Prot: 48.58g | Carbs: 182.04g.
Breakfast: Простоквашино Сметана 20%, Danone Активия Супер Злаки, Блины на Молоке. Lunch: Сильпо Пицца Карбонара. Dinner: Roshen Esmeralda Orange. more...
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Gaining 2.1 kg a Week
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София Пололяка's Weight History
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