Weigh In record (no journal entry) for 22 November 2020
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103.3 kg
Lost so far: 14.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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869 kcal
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Fat: 25.91g | Prot: 65.60g | Carbs: 94.79g.
Breakfast: Gekochtes Ei, Schinken (Extra mager), Tomatenmark, Graubrot, Speck. Lunch: Rehkeule, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gewürzgurken. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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