Weigh In record (no journal entry) for 22 November 2020
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53.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1324 kcal
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Fat: 50.65g | Prot: 38.66g | Carbs: 184.26g.
Breakfast: Jam Preserves, Göteborgs Breakfast Crackers, Gene Tunnbröd, Hafermilch, Coffee, Sugar. Lunch: Blender pie. Dinner: Marabou Mjölkchoklad XL Cookies, Zeta Ricotta, Hard Parmesan Cheese, Alesto Pine Nuts , Mustard, Honey , Olive Oil, Spinach , Sweet Potato . Snacks/Other: Göteborgs Breakfast Crackers, Apple, Peanut Butter. more...
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Gaining 3.5 kg a Week
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newfoundcarla's Weight History
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