Weigh In record (no journal entry) for 22 November 2020
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92 kg
Lost so far: 10.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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489 kcal
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Fat: 23.77g | Prot: 19.69g | Carbs: 46.08g.
Breakfast: Овсяноблин 30.10 2020. more...
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Losing 0.7 kg a Week
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rusmalina's Weight History
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