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WoW ( wahrscheinlich nur Wasser 🚰 aber der Anfang ist gemacht )
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136.7 kg
Lost so far: 6.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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628 kcal
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Fat: 24.03g | Prot: 25.50g | Carbs: 78.63g.
Lunch: Zimt Zucker, Milchreis. Dinner: Gekochtes Eiweiß, Butter, Mischkornbrot, Aldi Trauben Kernlos, Gouda. more...
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Losing 42.7 kg a Week
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