Weigh In record (no journal entry) for 22 November 2020
|
66.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
1736 kcal
|
Fat: 58.81g | Prot: 116.82g | Carbs: 197.14g.
Breakfast: Banana, Mulino Bianco Granbauletto Rustico, Nutella Nutella, Zuegg Preparazione Di Fichi E Zenzero, Premier BCAA High, Lecinova Lecitina di Soia Pura, Caffè Zuccherato, Yogurt Greco, Myprotein The Whey Chocolate. Lunch: Arachidi Tostate a Secco (Salati), Caffè Zuccherato, Esselunga Ananas a Fette, Pasta al Forno. Dinner: Esselunga Ananas a Fette, Carne di Coniglio. Snacks/Other: Prugne, Myprotein The Whey Chocolate. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|