Marco Tullio Cicerone's Journal, 22 Nov 20

Weigh In record (no journal entry) for 22 November 2020
66.8 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:
1736 kcal Fat: 58.81g | Prot: 116.82g | Carbs: 197.14g.   Breakfast: Banana, Mulino Bianco Granbauletto Rustico, Nutella Nutella, Zuegg Preparazione Di Fichi E Zenzero, Premier BCAA High, Lecinova Lecitina di Soia Pura, Caffè Zuccherato, Yogurt Greco, Myprotein The Whey Chocolate. Lunch: Arachidi Tostate a Secco (Salati), Caffè Zuccherato, Esselunga Ananas a Fette, Pasta al Forno. Dinner: Esselunga Ananas a Fette, Carne di Coniglio. Snacks/Other: Prugne, Myprotein The Whey Chocolate. more...
1499 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Marco Tullio Cicerone's Weight History


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