Weigh In record (no journal entry) for 22 November 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1500 kcal
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Fat: 49.70g | Prot: 86.58g | Carbs: 170.36g.
Breakfast: Biscotto okara, Mele Golden Delicious. Lunch: Ecor Crema Cacao Intenso, Cuore Maionese Vegetale, Burger fagioli neri, Pane Integrale, Naturviva Verze Cotte, Esselunga Tofu al Naturale. Dinner: Sades Lupini Sottovuoto, Smart Spinaci in Foglia a Cubetti Surgelati , Smart Lenticchie Piccole Verdi Secche, Solo Verdura Minestrone , La Forneria Pane alla Segale, Olio Extra Vergine di Oliva, Esselunga Bio Seitan al Naturale. Snacks/Other: Biscotto okara, Sojasun Yogurt di Soia Bianco, Melograno. more...
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Gaining 7.7 kg a Week
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Pasticcina88's Weight History
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