Weigh In record (no journal entry) for 22 November 2020
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59.1 kg
Lost so far: 12.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1058 kcal
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Fat: 20.05g | Prot: 85.54g | Carbs: 146.36g.
Breakfast: Lyncott Queso Cottage 4%, Veggie's Farm Mezcla de Moras, Papaya, Mangos. Lunch: Soriana Chile Morita, Jitomate, Nutribits Lechuga Orejona, Aguacate, Verde Valle Arroz para Sushi, Pulpo, Cilantro, Ajo, Tajín Chile de Árbol, Cebollas Rojas. Dinner: CACEP Cacao en Polvo, Svetia Stevia, Canela, Clara de Huevo, Nopales, Tortillas de Maíz. Snacks/Other: CACEP Cacao en Polvo, Svetia Stevia, Canela. more...
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Losing 0.5 kg a Week
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Cinthya.A's Weight History
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