Weigh In record (no journal entry) for 22 November 2020
|
70.7 kg
Lost so far: 5.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
1724 kcal
|
Fat: 97.27g | Prot: 102.00g | Carbs: 105.04g.
Breakfast: Жареное Яйцо, Гродфуд Паштет Индюшиный Печёночный. Lunch: Куриные Голени с Кожей. Dinner: TUC Крекер со Вкусом Сметаны и Лука. Snacks/Other: Витьба Вафельный Батончик со Вкусом Карамели, Мёд. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dominika_kvetka's Weight History
|