Weigh In record (no journal entry) for 22 November 2020
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92.3 kg
Lost so far: 25.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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967 kcal
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Fat: 33.05g | Prot: 59.30g | Carbs: 105.54g.
Breakfast: Lidl Meergranen Croissant. Lunch: AH Tomaat, Milbona Jonge Kaas 30+, Zwagerman Kipfilet Naturel, Vita D'or Halvarine, Lidl Rosbief, Lidl Afbakbroodjes Bruin. Dinner: Lidl Kipkluifjes, Lidl Verse Vlaamse Friet. Snacks/Other: AH Limonadesiroop 0% Suiker, Optifit Magere Perzik Kwark, Starbucks Toffee Nut Latte, Bolletje Kruidnoten, Mandarijn, Campina Halfvolle Melk. more...
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Losing 0.7 kg a Week
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brinkie3x14's Weight History
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