Weigh In record (no journal entry) for 22 November 2020
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87.8 kg
Lost so far: 0.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1097 kcal
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Fat: 30.88g | Prot: 60.42g | Carbs: 141.69g.
Breakfast: Картошка Печеная, Хек Запеченный. Lunch: Омлет или Яичница с Колбасой, Зеленый Чай. Snacks/Other: Pit Bull Энергетик , Haribo Желейные Мишки , Мандарины. more...
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Losing 0.7 kg a Week
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Юлия Павлюк's Weight History
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