Weigh In record (no journal entry) for 22 November 2020
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95 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1274 kcal
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Fat: 27.49g | Prot: 36.37g | Carbs: 220.09g.
Breakfast: 7 Days Мини Круассаны с Кремом "Какао", Варенье, Fazer Булка, Зеленая Линия Сыр Голландский ИТ, Манная Каша на Молоке. Lunch: Село Зеленое Сосиски Дорожные, Увелка Хлопья Гречневые. more...
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Losing 0.2 kg a Week
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Guzaliya Shakirova's Weight History
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