Weigh In record (no journal entry) for 21 November 2020
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90 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1780 kcal
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Fat: 72.31g | Prot: 86.75g | Carbs: 179.74g.
Breakfast: Saus Tomat, So Nice Sosis Sapi, Minute Maid Pulpy Orange, Es Teh, Nasi Putih, KFC Dada Ayam. Dinner: Sinti Sambel Pecel, Lontong, Sate Ayam. more...
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Losing 0.1 kg a Week
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nona shine's Weight History
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