De grama em grama a gente chega ☺️ Que peleja 🥵 Bom diaaa 😘
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86.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2076 kcal
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Fat: 89.93g | Prot: 62.27g | Carbs: 247.53g.
Breakfast: Café com Leite Integral, Seven Boys Bisnaguinha. Lunch: Ferrero Ferrero Rocher (2), Carne de Vaca Moída (80% Magra / 20% de Gordura), Feijão Carioca, Arroz Branco (Cozido). Dinner: Toddy Toddynho, Trakinas Biscoito Recheado Sabor Chocolate. Snacks/Other: Lacta Ouro Branco, Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 0.1 kg a Week
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Ninadeaquino's Weight History
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