Weigh In record (no journal entry) for 21 November 2020
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55.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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921 kcal
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Fat: 27.83g | Prot: 38.47g | Carbs: 138.01g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Мандарины. Dinner: Лук, Хлеб Бородинский, Дивный Берег Кета Соленая . Snacks/Other: Forsio Батончик Мюсли "Яблочный", Forsio Батончик Мюсли "Клубника". more...
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Losing 0.7 kg a Week
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volyk.lidia's Weight History
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