Weigh In record (no journal entry) for 21 November 2020
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51.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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619 kcal
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Fat: 8.61g | Prot: 37.93g | Carbs: 94.89g.
Lunch: Индейка Отварная, Рис Вареный. Dinner: Глобус Запеканка из Тыквы. more...
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Losing 2.8 kg a Week
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L~E~r~I~k🦄🦄🦄's Weight History
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