Kora_K's Journal, 21 Nov 20

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Weigh In record (no journal entry) for 21 November 2020

80.4 kg Lost so far: 23.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:

1687 kcal

Fat: 66.34g | Prot: 67.33g | Carbs: 74.41g. Breakfast: Умалат Сыр Кавказский. Dinner: Большой Гамбургер с Приправами и Овощами, Суп Куриный с Чечевицей. Snacks/Other: Лев Голицын Шампанское Брют, ВкусВилл Манго. more...

1973 kcal

Exercise: Resting - 17 hours and 38 minutes, Sleeping - 6 hours and 22 minutes. more...

Losing 1.2 kg a Week

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Kora_K's Journal, 21 Nov 20

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Kora_K's Weight History