Weigh In record (no journal entry) for 21 November 2020
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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270 kcal
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Fat: 11.42g | Prot: 32.04g | Carbs: 13.28g.
Lunch: Gioia di Mare Salmone Norvegese Affumicato. Dinner: Broccoli. more...
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Losing 2.1 kg a Week
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Corinnacarano9's Weight History
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