Weigh In record (no journal entry) for 20 November 2020
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61.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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841 kcal
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Fat: 24.94g | Prot: 35.05g | Carbs: 119.34g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Активиа Бифидойогурт Курага. Dinner: Молоко Від Фермера Американо с Молоком, Тортилья. more...
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Losing 0.7 kg a Week
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София Пололяка's Weight History
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