Weigh In record (no journal entry) for 21 November 2020
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1105 kcal
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Fat: 53.46g | Prot: 38.07g | Carbs: 114.39g.
Breakfast: Банан. Lunch: Львівські Круасани Круасан Галицький. Dinner: Драники, Картофельное Пюре. more...
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Losing 0.7 kg a Week
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Dionisy15's Weight History
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