Weigh In record (no journal entry) for 21 November 2020
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1853 kcal
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Fat: 76.03g | Prot: 115.96g | Carbs: 177.17g.
Breakfast: Laugenbrezeln, Weißwurst. Lunch: Myprotein Impact Whey Protein Blueberry, REWE Beste Wahl Heidelbeeren, Milbona Quark Magerstufe, Eiweiß, Myprotein Impact Whey Protein Blueberry, REWE Beste Wahl Heidelbeeren, Milbona Quark Magerstufe, Eiweiß. Dinner: Chili Con Carne mit Bohnen. more...
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Gaining 9.1 kg a Week
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Chris Me's Weight History
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