Weigh In record (no journal entry) for 21 November 2020
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48.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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775 kcal
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Fat: 21.52g | Prot: 39.85g | Carbs: 107.96g.
Breakfast: Banana, Carrefour Fiocchi di Avena, Semi di Chia. Lunch: Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Farro. Snacks/Other: Mandorle. more...
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Gaining 2.8 kg a Week
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letizia70's Weight History
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