Weigh In record (no journal entry) for 21 November 2020
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2032 kcal
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Fat: 75.30g | Prot: 100.31g | Carbs: 229.53g.
Breakfast: Milk Kefir Bianco Naturale, Mercanti Cruschetti, Fiorentini Orzo Soffiato, Tè (Infuso). Lunch: Fiorani Tartare di Vitello, Fagiolini Verdi, Esselunga Friarielli, Wasa Fibres, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Uramaki Salmone Avocado, Babà al Rum, Pizza Fatta in Casa. Snacks/Other: Merano Bella Vita Bianco, Sibamba Nocciole Sgusciate, Melone, Lindt Cioccolato Fondente 90%, Esselunga Mela Granny Smith. more...
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Losing 0.3 kg a Week
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Eliss___'s Weight History
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