Weigh In record (no journal entry) for 20 November 2020
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79 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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906 kcal
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Fat: 43.21g | Prot: 43.81g | Carbs: 83.95g.
Breakfast: Libra de Torta, Salchicha de Pavo. Lunch: Turin Chocolate Amargo sin Azúcar. Dinner: Pozole. Snacks/Other: Act II Palomitas Mantequilla. more...
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Losing 15.8 kg a Week
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erikahl17's Weight History
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