Weigh In record (no journal entry) for 21 November 2020
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58.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2326 kcal
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Fat: 128.53g | Prot: 64.44g | Carbs: 208.68g.
Breakfast: Растительное Масло, Семенишна Молоко 2,5%, Яйцо, Белый Хлеб. Lunch: Ironman Protein Bar Chocolate, Babyfox Шоколад Молочный, Лента Драники, Семенишна Молоко 2,5%, Ironman Protein Bar Chocolate, Babyfox Шоколад Молочный, Лента Драники, Семенишна Молоко 2,5%. Snacks/Other: Семенишна Молоко 2,5%, Семенишна Молоко 2,5%. more...
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Losing 2.1 kg a Week
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marinko1601's Weight History
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