Weigh In record (no journal entry) for 01 January 2011
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49.4 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2011:
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1358 kcal
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Fat: 76.22g | Prot: 90.25g | Carbs: 75.85g.
Breakfast: russel stover peacan delight, bacon, fried eggs. Lunch: strawberry ice cream, strawberry cake. Dinner: pepper jack cheese, cauliflower, onion, broccoli, celery, mushrooms, chicken breast. Snacks/Other: russel stover sugar free. more...
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1256 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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