Weigh In record (no journal entry) for 20 November 2020
|
132.4 kg
Lost so far: 15.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
2796 kcal
|
Fat: 181.02g | Prot: 90.85g | Carbs: 227.66g.
Breakfast: Pepsi Diet Pepsi (20 oz), Nature Valley Roasted Nut Crunch Bar - Almond Crunch. Dinner: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kroger Spreadable Butter with Olive Oil & Sea Salt, Wal-Mart Italian Bread, Stouffer's Classics Meat Lovers Lasagna. Snacks/Other: Twizzlers Twizzlers (King Size), Sargento Light String Cheese, Powerade Zero Mixed Berry (20 oz), Hershey's Extra Creamy Milk Chocolate Hearts, Fritos Lightly Salted Corn Chips, Powerade Zero Mixed Berry (20 oz), Dove Silky Smooth Dark Chocolate Promises (5), Hershey's Extra Creamy Milk Chocolate Hearts, Great Value Unsalted Dry Roasted Peanuts, Member's Mark Natural Shelled Walnuts, Dove Silky Smooth Dark Chocolate Promises (5), Great Value Unsalted Dry Roasted Peanuts, Powerade Zero Mixed Berry (20 oz), Hershey's Extra Creamy Milk Chocolate Hearts, Water. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddee-D's Weight History
|