LooserMops's Journal, 20 Nov 20

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Weigh In record (no journal entry) for 20 November 2020

119 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:

1287 kcal

Fat: 84.85g | Prot: 75.75g | Carbs: 49.96g. Dinner: Aldi Frische Hähnchenschenkel , Kartoffelsalat. Snacks/Other: Puddis Roma Pudding Schokolade. more...

3336 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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LooserMops's Journal, 20 Nov 20

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LooserMops's Weight History