Weigh In record (no journal entry) for 14 November 2020
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54.7 kg
Lost so far: 1.4 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2185 kcal
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Fat: 98.86g | Prot: 84.49g | Carbs: 245.34g.
Breakfast: Activia Yogurt Bianco Naturale, Lavazza Caffè, Noci, Banana. Lunch: Scotti Riso Basmati, Lenticchie, Olio Extra Vergine di Oliva, Finocchio Crudo. Dinner: Pan di Spagna al Cioccolato, Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Alesto Anacardi, Mela, Bacche di Goji. more...
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Losing 0.1 kg a Week
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Eleonoralav95's Weight History
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