Weigh In record (no journal entry) for 15 November 2020
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1145 kcal
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Fat: 38.88g | Prot: 61.07g | Carbs: 143.35g.
Breakfast: Anacardi, Weetabix Formelle di Frumento Integrale, Valsoia Latte di Soia Light, Lavazza Caffè. Lunch: Alesto Anacardi, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Pane Integrale. Dinner: Finocchio Crudo, Carote, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Anacardi, Bacche di Goji, Caco Mela. more...
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Gaining 6.7 kg a Week
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Eleonoralav95's Weight History
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