Weigh In record (no journal entry) for 16 November 2020
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1288 kcal
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Fat: 44.35g | Prot: 69.88g | Carbs: 157.69g.
Breakfast: Anacardi, Lavazza Caffè, Weetabix Formelle di Frumento Integrale, Valsoia Latte di Soia Light. Lunch: Uovo Sodo, Alesto Anacardi, Pomodori Ciliegini, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Carote, Finocchio Crudo. Snacks/Other: Anacardi, Caco Mela, Bacche di Goji. more...
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steady weight
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Eleonoralav95's Weight History
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