Weigh In record (no journal entry) for 20 November 2020
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66.7 kg
Lost so far: 9.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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824 kcal
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Fat: 37.76g | Prot: 55.59g | Carbs: 64.73g.
Breakfast: Вермишелевый Суп, Тефтели Куриные. Dinner: Котлета Куриная, Яичница. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
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Losing 0.7 kg a Week
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Умпалумпa's Weight History
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